Check Your Bones/ Bone Loss
Depression and bone loss, while seeming to be unrelated, often occur together. What does that mean? Is there some magical explanation, like that bad luck runs in pairs? Or worse, that it runs in threes and one more bad thing is on it's way?
Happily, there's a better explanation,- one that can lead to resolution of both problems. Here's what these two health epidemics have in common, along with what to do about them.
Some 19 million people in the U.S. are clinically depressed. Also, osteoporosis (bone loss) threatens 28 million citizens who either have it or are developing it.
These two conditions may seem unrelated at first. But enter the fascinating world of clinical nutrition and you can discover not only how and why they're connected, but also why one strategy can address both. There are three primary connections:
1. Essential fatty acid deficiencies or imbalances;
2. Nutritional deficiencies or imbalances in the hormonal systems;
3. Deficiencies or imbalances that result in poor blood quality.
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